TRANSITION YEAR

Our Transition Year (TY) program provides student athletes the opportunity to spend 4 weeks immersed in a full time sports academy.  Student athletes will join the full time program participants 5 days a week participating in advanced sport skill work, strength & conditioning sessions, and our bespoke NABA classroom sessions.  The aim of this program is to give student athletes an opportunity to gain the edge over their competitors both physically and mentally. Additionally, students who are interested in other aspects of sport such as coaching or youth development will have chance to gain experience in these areas.

TECHNICAL

Dribbling, shooting form, rebounding, footwork and finishing skills

GAME SITUATIONS

Floor spacing, movement off of a screen, 1-on-1 attacking and defense and ball penetration

ADVANCED TECHNIQUES

Reading a defense, managing fast break situations, post moves (high and low post), running a team as a point guard, creating your shot and help defense

PHYSICAL

Increase speed/agility, build explosive power, increase endurance and aerobic capacity and reduce chance of injury

MENTAL

Learn mental toughness and discipline; Build player confidence, superior focus, game preparation and improved attitude

 

The cost to Apply for this Program is €150 , When Accepted the fee will be deducted from the over-all fee for the Program. 

Apply Now