Skills and Drills Sessions

Skills and Drills Sessions to improve your skills at a game pace. Starting on January 5th and Finishing on March 29th (every Sunday) The cost to book a spot in the Skills and Drills Session is 150 EURO per player.

U12 / U13 on Sunday’s from 1-2pm

U14 / U15 on Sunday’s from 2-3pm

U16’s + on Sunday’s from 4-5pm

TECHNICAL

Dribbling, shooting form, rebounding, footwork and finishing skills

PHYSICAL

Increase speed/agility, build explosive power, increase endurance and aerobic capacity and reduce chance of injury

ADVANCED

Reading a defense, managing fast break situations, post moves (high and low post), running a team as a point guard, creating your shot and help defense